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Plan your workouts on the go with Suunto Movescount App and use the watch vibration alerts to help guide you. Additionally, a real-time hill incline percentage is available from the Suunto App Zone. Measure your running power with the optional Stryd Running Powermeter and follow your recovery status with the quick and sleep recovery tests by Firstbeat.
Create routes in Suunto Movescount with topographic maps and altitude information. See the altitude profile of your route directly from the watch with real-time ascent gain and remaining ascent. A summary of your ascents provides daily totals over 7 days, 30 days and a full year. In addition, you can check your all-time totals to keep yourself motivated. The built-in barometric pressure tracks your ascent with accuracy.
Get notifications of incoming calls and messages on your watch. Track your experience using the Suunto Movescount App and enrich your Move with photos, key metrics and videos. Share your achievements with your friends.

Note! The Ambit3 watches are Bluetooth Smart compatible, not compatible with ANT+™ (e.g. Suunto ANT PODs, Suunto Dual or Suunto ANT belt)
Key Features:
15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h)
Speed, pace, distance
Altitude (FusedAlti™)
Route navigation and track back
Heart rate while swimming with optionally available Suunto Smart Sensor
Bike power support (Bluetooth Smart)
Multiple sports in one log
Interval workout planner with Suunto Movescount App
Activity based recovery time
Quick recovery and sleep recovery tests (Firstbeat) with optionally available Suunto Smart Sensor
Movescount training programs on the watch
Extended feature set through Suunto Apps
Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH

Route planner with topographic map in
Altitude profile and total ascent visualization in
Route altitude profile on watch
Vibration alerts on watch
Real-time hill incline percentage in Suunto Apps
Vertical gain totals per day, week, month and year
Compatible with Stryd Running Powermeter
Compatible with Bluetooth Smart power sensors

Mobile notifications with Suunto Movescount App
Add photos to your Moves in Movescount or in Movescount App
Create a Suunto Movie with 3D map, key metrics and photos with Suunto Movescount App
Relive and share your experience in social media
Technical specifications:
Bezel material: Steel
Lens material: Mineral crystal
Case material: Polyamide
Strap material: Silicone
Weight: 74 g
Water resistance: 100 m (according to ISO 6425)
Battery life in time mode: 14 days
Battery type: rechargeable lithium-ion
Firmware upgradable - yes
Time, date - yes
Alarm clock: 1 daily alarm
Dual time - yes
GPS timekeeping - yes
Automatic daylight saving time - yes
Countdown timer - yes
Stopwatch timer - yes
Vibration alert - yes
UI languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
Backlight LED - yes
Configurable backlight: brightness/mode
Button lock: customizable
Invert display - yes
Display type: matrix
Display resolution: 128 x 128
Battery indicator: percentage/icon
Metric and imperial units

Smartphone compatibility: iPhone, Android
Data transfer: Wireless, USB cable
Watch customization: Wireless, USB cable
Connectivity (between devices): Bluetooth Smart
Compatible with Suunto Movescount App - yes
Phone notifications on the watch: with Suunto Movescount App
Phone as secondary display of watch: with Suunto Movescount App
Photos with watch data overlays: with Suunto Movescount App
Suunto Movies: with Suunto Movescount App
Compatible with Movescount - yes

Compatible with Suunto Apps - yes
Max. nr. of apps per sport mode 5
Logging of app specific metrics - yes
Most recommended apps by activity - yes
Chrono, GPS, HR, weather and altitude data - yes
Running, cycling, swimming data - yes
Rich math functions, if/then-logic, sound, backlight, etc. - yes

Digital compass - yes
Tilt compensation: full
Declination correction - yes
Direction scale: degrees/mils
Needle: north indicator
Compass accuracy: 5°
Compass resolution: 1°

Operating temperature: -20° C to +60° C; -5° F to +140° F
Storage temperature: -30° C to +60° C; -22° F to +140° F
Recommended charging temperature: 0° C to +35° C; +32° F to +95° F
Satellite systems GPS, GLONASS
GPS recording rate Best, Good, OK
Battery life (GPS active) 10, 15, 100 h
Coordinate systems WGS84 Hd.d° WGS84 Hd°m' s.s'' WGS84 Hd°m.m UTM MGRS British (BNG) Finnish (ETRS-TM35FIN) Finnish (KKJ) Irish (IG) Swedish (RT90) Swiss (CH1903) UTM NAD27 - Alaska UTM NAD27 - Conus UTM NAD83 New Zealand (NZTM2000)
Waypoint and visual route navigation - yes
Max. nr. of Points of Interest (POIs): 250
Find back - yes
Track back - yes
Track logging, viewing and sharing - yes
Route points per route / POIs in watch: 1000/250
Route planning with altitude profile - yes
Route altitude graph on watch - yes

Barometric altitude - yes
GPS altitude - yes
Combined GPS and barometric altitude (FusedAlti™) - yes
Altitude graph - yes
Total ascent/descent: air pressure based
Vertical speed: air pressure based
Automatic alti/baro profile - yes
Altitude difference - yes
Log recording rate 1, 10 s
Resolution: 1 m
Range: -500 - 9999 m
Total ascent summaries on watch - yes

Temperature - yes
Temperature display range: -20° C to +60° C; -4° F to +140° F
Vertical speed: air pressure based
Automatic alti/baro profile - yes
Altitude difference - yes
Log recording rate 1, 10 s
Resolution: 1 m
Range: -500 - 9999 m
Total ascent summaries on watch - yes
GPS Speed and distance: Integrated
Foot POD support: Bluetooth Smart
Bike POD support: Bluetooth Smart
Distance based autolaps - yes
Log recording rate: 1, 10 s

HEART RATE (requires a optionally available heart rate belt):
RR interval - yes
Heart rate in beats per minute - yes
Heart rate in % of max hr - yes
Records heart rate in swimming yes, with Suunto Smart Sensor
Real-time average and max heart rate - yes
Heart rate limits - yes
Heart rate zones - yes
EPOC & V02 max values - yes
Heart rate graph in real time - yes
Calories - yes
Peak Training Effect - yes
Recovery time - yes
Real time EPOC - yes
Log recording rate 1, 10 s

Chrono - yes
Laps > 1000
Autopause - yes
Autoscrolling of exercise displays - yes
Memory left indicator - yes
Speed and heart rate-based guidance during exercise - yes
Interval timers - yes
Workout Planner: with Suunto Movescount App
Activity based recovery time - yes
Sleep recovery test (Firstbeat™) - yes
Quick recovery test (Firstbeat™) - yes
Activity monitoring - yes
Training plans downloadable from Movescount - yes
Log summary on the watch with lap details - yes
Customizeable sport modes and displays 10 modes / 8 displays per mode - yes
Training analysis - yes
Training logbook with story and image support - yes
GPS track analysis - yes
Compatible with online sports communities i Strava, TrainingPeaks, MapMyFitness and others

Change sport mode during exercise - yes
Preconfigured multisport modes - yes
Multisport exercise summary - yes
Post-analysis of multisport exercise by sport - yes

Running pace - yes
Suunto FusedSpeed™ - yes
Running Performance (Firstbeat™) - yes
Average pace in real time - yes
Running cadence: watch or Foot POD - yes
Foot POD calibration: manual or GPS
Average stride length - yes
Ghost Runner - yes
Marathon End-time Estimator - yes
Lap comparisons by kilometer/mile - yes
Running power with Stryd sensor - yes

Cycling speed - yes
Average speed in real time - yes
Multiple Bike POD support - yes
Cadence POD Support: Bluetooth Smart
Hill incline in real time - yes
Bike Power (W), average and maximum (with power sensor): Bluetooth Smart
Bike Power 3s, 10s, 30s (with power sensor) - yes
Bike Lap and Lap Maximum Power (with power sensor) - yes
Power distribution & graphs * (with power sensor) - yes
Peak Power Curve for peak power outputs * (with power sensor) - yes
Normalized Power (Suunto Apps / TM by Training Peaks) - yes
Aerodynamic drag in real time (optionally available power sensor) - yes

Pool swim pace and distance - yes
Openwater swim pace and distance - yes
Records heart rate in swimming yes, with Suunto Smart Sensor
Swimming time by pool length, lap, total - yes
Swimming stroke rate, count and type - yes
Swim styles detection with personal style teaching - yes
Stroke efficiency (SWOLF) - yes
Automatic intervals - yes
Dynamic lap table with stroke, pace and duration - yes

Informatii aditionale


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